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In the glossary (3)
LUFSA unit of perceived loudness (Loudness Units relative to Full Scale). Platforms normalise loudness by it.Loudness normalisationPlatforms automatically turn recordings down or up to a common loudness, usually around −14 LUFS.True peakThe highest signal level including peaks between samples, measured in dBTP. For distribution, at most −1 dBTP is recommended.